Guts on the Table

I can live in joy now, and you can too.

My journey through mental health recovery has been real, raw, and deeply transformative. I have done the hard work. Sobbing through the messiness. Healing from childhood trauma. Facing painful patterns. Learning how to feel what I once avoided.

But what truly shifted everything was this. A forward focused mindset.

Healing does not mean staying stuck in the past. It means learning how to move through it with clarity, truth, and intention.

If you are navigating toxic relationships, codependency, or the effects of narcissistic abuse, you are not broken. You are becoming aware.

Through Christian mental health coaching and my podcast, Guts on the Table with Amy Moore, I help women break free from limiting beliefs, rebuild their identity, and step into emotional and spiritual freedom.

You do not have to keep reliving what hurt you. You can choose what happens next.

I am still healing.

Still growing.

Still becoming.

And you are worth that journey too.